Does your back hurt? Are your fingers cramped? Do you have an annoying injury resulting from what should be a sedentary hobby? Rebecca Mezoff is our presenter this month and she will share ergonomics wisdom from her occupational therapist days where she learned a great deal about health and body mechanics. This lecture reviews some basic anatomy and talks about body positioning, common injuries, and pain mechanisms for all kinds of fiber arts.
So join us this weekend and learn how to avoid those repetitive motion injuries.
After the presentation, we will have an open crafting session so bring your works in progress, spinning wheels, and looms and be ready to enjoy an afternoon with fellow crafters.